Boundaries... A critical part of Healthy Relationships

Why do people stay in a relationship when they know they should walk away? Why do you lose your self worth, confidence and self respect just to make someone else happy? It's because you haven't yet understood how to set and keep healthy boundaries for others and even for yourself. You let people speak to you anyhow they like or treat you like trash because you don't understand boundaries yet. What are healthy boundaries? Healthy boundaries are the limits you place around your time, emotions, body, and mental health to stay resilient, solid, and content with who you are. These empowering borders protect you from being used, drained, or manipulated by others. healthy boundaries communicate to others what you will and will not tolerate. Follow me on all my social media handles, Twitter and IG: @Thekingswoman_, Facebook: Aghogho Akeh, shoot me an email: [email protected], or chat me up on whatsapp: 08166696646.