Boundaries and Balance - Corrine Malcolm | Trail & Scale Podcast 004

Welcome to the Trail and Scale Podcast! In this thought-provoking episode of Trail & Scale, join Pete and special guest Corrine Malcolm—an ultra trail runner, coach, and commentator—as they delve into the intricacies of life, running, and the delicate art of balance. Corrine opens up about her journey, discussing the importance of establishing boundaries both in life and running. Explore her unique approach to coaching, where the focus goes beyond the miles and delves into the holistic well-being of athletes. The conversation takes an interesting turn as Corrine and Pete explore the influence of technology and AI on coaching methodologies. How does the marriage of data and intuition impact the world of coaching in the realm of trail running? Tune in to gain inspiration and wisdom from Corrine's journey. Don't forget to subscribe to our channel for more inspiring conversations at the intersection of business and adventure. If you enjoy this episode, give it a thumbs up, share it with your network, and leave a comment with your key takeaways! - Thanks to our sponsor Stardust Coffee - https://www.stardustcoffee.co - Connect with us on Instagram: https://www.instagram.com/trail.scale/- Connect with Christiaan on Instagram: https://www.instagram.com/christiaantvdb/Connect with JOBJACK on Instagram: https://www.instagram.com/jobjackapp/Find out more about JOBJACK: https://www.jobjack.co.za/- Thanks to our production partners: Sledgehammer Studio: https://www.instagram.com/sledgehammerstudio/22fifty: https://www.instagram.com/22fiftygram/