Boundaries and Self-Care with Physician Life Coach, Dr. Megan Melo

Join Dr. Amigues in a powerful conversation with Dr. Megan Melo, a family and obesity medicine physician, as well as a life coach for physicians. Explore the intersection of burnout, perfectionism, and the importance of setting boundaries in the medical field. Dr. Melo shares insights on prioritizing self-care, overcoming the pressure to always say yes, and finding balance in both personal and professional life. Tune in for practical advice and stories of hope in this inspiring episode.~ About Dr. Melo ~Dr. Megan Melo, MD, helps Women Physicians and Allied Health Professionals get unstuck from burnout by unlearning the habits of perfectionism and people-pleasing and cultivating healthy boundaries and self-compassion.- Board-Certified in Family Medicine and Obesity Medicine- Certified Life Coach through The Life Coach School- Certified Daring Way™ Facilitator, based on the work of Brené Brown, PhD LMSW- Undergraduate: BA in biology and English from Case Western Reserve University- Medical School: University of Washington School of Medicine- Residency: Group Health Family Medicine Residency (now known as Kaiser Health Plan of Washington Family Medicine Residency, Seattle, WA) Find Dr. Melo here!Website: www.healthierforgood.comEmail: [email protected]: https://www.instagram.com/meganmelomd/LinkedIn: https://www.linkedin.com/in/megan-melo-md-71329a208/Episode Content...........................................................................................................................................00:00 - Introduction00:40 - Introduction of Dr. Megan Melo: Life Coach for Physicians, in support of health and wellbeing 04:20 - Dr. Melo's Background and Journey09:18 - The Importance of Self-Care for Physicians, and How to Set Boundaries14:15 - Dr. Amigues' Personal Reflection on Self-Care and Her Cancer Journey16:52 - Learning to Say No and Recognizing the Need for Boundaries21:08 - Dr. Melo Shares a Story of Hope24:36 - Where to Find Dr. Megan Melo.................................................................................................................................Find UnabridgeMD on social media! We really appreciate your support. Instagram: @unabridgedmdFacebook: @UnabridgedMDTiktok: @unabridgedmdAre you, or someone you love, looking for a rheumatologist near you? Maybe you queried Google for the “best rheumatologist in Denver” and felt that no other arthritis clinic in Denver really seemed personable? Or maybe you are simply looking for a doctor who will listen to you and work with you to achieve disease remission? Well, you have come to the right place. UnabridgedMD has the best rheumatologist in Denver, Colorado and we cannot wait to work with you.Click here to get in touch: https://www.unabridgedmd.com Or give us a call: 303-731-4006