Boundaries Are Kind

In today's episode, I’m talking about something that's vital regarding communication, relationships, and good movement; it’s also something that gets overlooked, and just gets a bad rap sometimes. Yep, I’m talking about boundaries! This was on my mind after a recent conversation I had with a friend; we were talking about the infamous, all too common theme of mom guilt. It can really eat us alive (I’ve totally felt it), and I know sooo many of us struggle with this!As humans, we easily fall into feelings of guilt when we’re not doing what others are asking from us; we feel like we’re failing when we can’t do everything for everyone else. In today’s episode, I share why boundaries are kind, and (contrary to popular belief), are one of THE kindest, most generous actions you can show towards others!In this episode, we cover:Why setting and holding boundaries is actually one of the kindest things you can do for othersWhy boundaries are like fences, and not actually rules for other people (contrary to popular belief)Understanding that your boundaries can change over time, depending on what you’re experiencing in your current season of lifeResources & Links:Join the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr PodcastingConnect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at [email protected] Make sure to hit subscribe/follow so you never miss an episode!Find the complete show notes here: https://terryndrieling.com/boundaries-are-kind-episode-36