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Boundaries ARE Self-Care episode artwork

Feb 13, 2023 36 min

Boundaries ARE Self-Care

from I Have Given My Answer Hosted by E-616 Consulting

"I've had to learn that one of my most powerful words is 'No.'" - Siteria Gregory. About Our Guest: Siteria Gregory is the Founder and Senior Artist of SitiART Beauty Studio. An Environmental Scientist and lover of the arts, she believes in caring for Black women in ways that provide true rest. Find her at www.siteriagregory.com Episode Summary: Boundaries are often misunderstood as keeping people out in damaging ways. Today, we talk about how Boundaries really exist to keep you safe and peaceful, and shoule probably be used more than they are. We discuss the differences between boundaries and rules, talk about the complexities of growing up a Black girl, and the ways that we can move forward remembering that rest is NOT a sin.

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Boundaries ARE Self-Care

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This episode was published on February 13, 2023.

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