Boundaries Aren’t Barriers — They’re Why Your Relationships Work (or Don’t) episode artwork

EPISODE · Apr 23, 2026 · 1H 32M

Boundaries Aren’t Barriers — They’re Why Your Relationships Work (or Don’t)

from Come Undone with Jess Cameron · host Jess Cameron

What if the reason your relationships feel draining, isn’t other people — it’s the boundaries you’re not setting?In this episode, Jess sits down with her housemate Kat for an uncomfortably honest conversation about boundaries — not as walls or ultimatums, but as the very thing that creates real connection.If you’ve ever been the good friend,the easy partner,the one who doesn’t make things “hard”…You’ll know how slowly that turns into resentment, burnout, passive-aggressiveness — and relationships that feel more distant than close.This isn’t a “just say no” conversation.This is about: Why setting boundaries feels so hard  How passive-aggressiveness is often a boundary you didn’t communicate  Why boundaries aren’t about controlling others — but understanding yourself  How to express your needs without pushing people away  What to do when your boundaries clash with someone else’s And the reframe that changes it all:Boundaries aren’t barriers.They’re what make real connection possible.This one might hit a nerve.So let’s get uncomfy…and Come Undone, together.Want to connect personally?Join me on Instagram --> https://www.instagram.com/thatsjesscameronWant to work with me?Check out the website --> https://jesscameron.com/

Episode metadata supplied by the publisher feed · Published Apr 23, 2026

Embed this episode

What if the reason your relationships feel draining, isn’t other people — it’s the boundaries you’re not setting? In this episode, Jess sits down with her housemate Kat for an uncomfortably honest conversation about boundaries — not as walls or ultimatums, but as the very thing that creates real connection. If you’ve ever been the good friend, the easy partner, the one who doesn’t make things “hard”… You’ll know how slowly that turns into resentment, burnout, passive-aggressiveness — and rela...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Boundaries Aren’t Barriers — They’re Why Your Relationships Work (or Don’t)

0:00 1:32:15

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Come Undone with Jess Cameron?

This episode is 1 hour and 32 minutes long.

When was this Come Undone with Jess Cameron episode published?

This episode was published on April 23, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Come Undone with Jess Cameron episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!