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Boundaries, Balance, and Breakthroughs: The Best of Emotional Health

EPISODE · Feb 10, 2025 · 30 MIN

Boundaries, Balance, and Breakthroughs: The Best of Emotional Health

from The Alli Worthington Show · host Alli Worthington

Welcome to Boundaries, Balance, and Breakthroughs! We’re diving into some of the most meaningful conversations we’ve had on emotional health—the sweet spot where mental and spiritual well-being meet.    You’ll hear incredible insights about balance, boundaries, and living with intention from Jon Acuff, Lysa TerKeurst, Shauna Niequist, Terra Mattson, and Emily P. Freeman.  Timestamps:  (1:09) - Balancing Inputs and Outputs with Jon Acuff (08:23) - Lysa TerKeurt’s definition of Boundaries (13:56) - Taking Care of Ourselves and Being Easily Delighted with Shauna Niequist (19:32) - Discovering a Work-Rest Balance with Terra Mattson (23:01) - Being a Soul Minimalist with Emily P. Freeman   Check Alli out on YouTube   I hope you loved this episode! 🎉 Don’t forget to hit that subscribe button on Apple Podcasts and Spotify so you never miss a thing. And hey, check us out on YouTube while you’re at it! If you’re feeling the love, drop a quick review and give us some stars—your support means the world to me!    xo, Alli

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Boundaries, Balance, and Breakthroughs: The Best of Emotional Health

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