Boundaries, Burnout, and the Business You Actually Want

Burnout isn’t a badge. Career and stress coach Dr. Jaime Reza joins Nikki to talk boundaries that hold, why procrastination is a stress signal, and how to delegate so you can work on your business, not in it. We cover HR realities, on-call pay, weekly reset blocks, and Jaime’s Rule of Threes for movement and travel. Listen for practical ways to protect your energy and grow sustainably. Website: www.rainbowcareercoaching.com Podcast: https://creators.spotify.com/pod/show/findingtheunicorninyou Facebook: https://www.facebook.com/profile.php?id=100089604794211
LinkedIn: https://www.linkedin.com/in/jaime-gabriel-raygoza/
YouTube: https://www.youtube.com/@rainbowcareercoaching
Instagram: https://www.instagram.com/rainbowcareercoaching
Google Scholar: https://scholar.google.com/citations?user=4WVhQGkAAAAJ&hl=en&authuser=1&oi=ao