Boundaries for Building Safety and Trust, Ep. 30

Today I am giving you a sneak peek into our community Facebook group, also called Nope, We're Not Monogamous and a workshop we had last week! In that workshop, Elizabeth Claire de Lune and I explored boundaries.  We talk about rules and agreements versus boundaries, why we often don't develop a good sense for our boundaries and why safety is important for healthy relationships with yourself and with others. Elizabeth Clair de Lune helps humans at all stages of the divorce process - navigating the dissolution, building the resilience and new identity afterwards, and creating what’s next after you’ve found your footing again. She shows you how to harvest the lessons of high conflict, difficult experiences so that you can have the resilient backbone you need to offer your heart fully.Leave a review and let us know what you think or get exclusives by joining our Patreon.💨 TLDR;5:43- Boundaries and Agreements vs. Rules11:04- Connecting Your Body with Your Boundaries19:35- Finding the Edges of Your Boundaries29:54- Growing at Hyperspeed in Non-Monogamy32:45- Creating Safety in Non-Monogamous Relationships39:25- Safety vs. Security49:24- The Difference Between Boundaries, Needs, and Wants53:49- Creating Intentional Intimacy❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.Want to connect with Elizabeth Clare de Lune on Facebook or her website, www.elizabethclairdelune.comClass Registration📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia Get free shipping on my favorite toys!!👀 Find Us Online    - Website    - Facebook    - InstagramCredits- Host/Producer: Ellecia Paine- Editor/Producer: Danny Walters- Hosted on BuzzsproutAbout UsEllecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.Send us Fan MailSupport the show📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter ❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous 👀 Find Us Online🌍 Website:  https://www.elleciapaine.com📘 Facebook:  https://www.facebook.com/elleciapaine 📸 Instagram:  https://www.instagram.com/elleciapaine/Music: Composer/Author (CA): Oscar LindsteinSTIM IPI: 572 393 237