Boundaries, Judgment and Decision Making

Sherie Hodds and Lorin Beller discuss how setting boundaries can set you free, how judgment can both serve us and create obstacles, and do a deep dive into how we can make decisions without regret. In this episode, they provide a variety of important criteria to consider in making effective decisions, such as values, facts, body wisdom, alignment and trust - just to name a few. A few resources we mention: Judgment Detox by Gabrielle Bernstein “Empathy is connecting with the emotion that someone is experiencing, not the event or the circumstance.” Brene Brown #selfcare #boundaries #judgement #acceptance #compassion #empathy #decisions #values #facts #bodywisdom #align #trustourselves #brenebrown #gabriellebernstein #podcast #sheriehodds #lorinbeller #changemakernation