Boundaries - Visualisation Episode 22

As humans, our boundaries directly linked to our immune system, and holding our boundaries solidly has a huge positive impact on our mental and physical health. ❤️ _ I have a background in neuroscience and biochemistry from Queen Mary University, London. I have spent over 20 years specialising in focus and memory, and training humans to improve their brain efficiency. My cognitive sciences account is @theyousufaslam - I’m the founder and trainer @wearelovebrain - an accredited international cognitive performance research and training company. _ Music licensed from premium beats - #boundaries #immunity #visualisation #meditation #brain #psychology