Boundaries vs. Walls: How to Protect Yourself Without Shutting Down | EP145 episode artwork

EPISODE · Mar 5, 2026 · 54 MIN

Boundaries vs. Walls: How to Protect Yourself Without Shutting Down | EP145

from Jess Ask · host Jessica S Smith

Description:Jessica and Desiree get honest about boundaries—why they’re necessary, why they can feel like bondage, and how pain can push us into building walls instead of healthy guardrails. Jessica opens up about repeated relationship patterns, what therapy has revealed, and the struggle of protecting your heart without shutting people out. Together, they break down what boundaries actually are, how to be proactive instead of reactive, and how discernment helps you show up as yourself without giving everyone full access. If you’ve ever asked, “Why does this keep happening to me?” this conversation is for you.🎙️ Need a place to be reminded you're not alone? The Safe Space is for creators who feel unseen, misunderstood, or ready to give up. Inside this Patreon-only community, you’ll find accountability, biblical wisdom, and encouragement to keep going when it gets hard. This isn’t just content—it’s connection. A reminder that your voice matters, your gifts have purpose, and God is still writing your story.❤️If you're looking for a space to grow in faith and creativity with others who get it, this is it.✨ Join us in The Safe Space: ➡️patreon.com/JessAskSupport the Podcast:If you love what you hear on Jess Ask The Podcast and want to help us continue bringing you inspiring and insightful content, consider supporting us! Your contributions help us cover production costs, bring in amazing guests, and keep the podcast running smoothly.Ways to Support:Donate: You can sow a love seed by donating to our podcast. Every contribution, no matter how small, makes a significant difference. Donate via Cash App: $jessaskthepodcastShare: Spread the word! Share our episodes with friends, family, and on your social media. Your support enables us to reach a broader audience.Engage: Follow us on social media, leave comments, and rate our podcast on your favorite platforms. Your engagement keeps our community vibrant and growing.Thank you for your support and for being part of the Jess Ask community!Podcast Network:BGTV Studios💥BGTV is a podcast studio of united voices coming together to spread the message of Jesus Christ💥Connect: BGTV LinkConnect With Us:Show Host:Jessica S. SmithWebsite: https://www.jessicassmith.com/Instagram: https://www.instagram.com/thejessicassmithFacebook: https://www.facebook.com/hellojessicassmithShow Producer:Desiree DanielleCreated 2 Create BookYou were created to create. Explore Desiree’s new book on faith, creativity, and partnering with the Holy Spirit.Order here:Purchase Your Copy!Website: https://www.desireedanielle.comInstagram: https://www.instagram.com/desireedanie11e/Facebook: https://www.facebook.com/desireedanie11eMusic Producer:@kingchosen46 on IG & YouTubeTGFAD by King Chosen streaming on:YouTubeApple MusicSpotifyJess Ask The Podcast is the safe space where transparency meets transformation. Host Jessica S. Smith creates space for honest conversations about faith, purpose, personal growth, and the real journey behind success.🔔 Subscribe for new episodes every week.  JOIN THE SAFE SPACE — PATREON COMMUNITY  The Safe Space is a Patreon-only community for creators who feel unseen, misunderstood, or ready to give up. Biblical wisdom. Real accountability. People who get it.➡️ Join here: patreon.com/JessAsk  SUPPORT THE PODCAST  ✔ Sow a love seed via Cash App: $jessaskthepodcast✔ Share this episode with someone who needs it✔ Subscribe, like & comment — it helps us reach more people  PODCAST CREDITS  Host: Jessica S. Smith | jessicassmith.com | @thejessicassmithProducer: Desiree Danielle | desireedanielle.com | @desireedanie11eMusic: King Chosen | @kingchosen46Network: BGTV Studios | bgtvstudios.com

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Boundaries vs. Walls: How to Protect Yourself Without Shutting Down | EP145

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