Boundaries We Thought We’d Be Better At

What this episode covers

Boundaries sound simple in theory. In practice? They can be some of the hardest things to maintain, especially for people whose work revolves around caring for others.In this episode of "After the Last Client," we’re talking about the boundaries we thought we’d be better at. From work-life balance and emotional availability to saying no and protecting our own energy, we explore the places where boundaries can feel messy, imperfect, and deeply human.We discuss:• Why boundaries can be so difficult in general• The specific boundaries that are challenging for therapists and helping professionals• How our relationship and approach to boundaries has changed over timeAlong the way, we share stories, reflections, a few laughs, and our weekly Glimmers & Edges.Created by Calming Tree Counselling and Psychotherapy in Kitchener, Ontario this podcast is for therapists, helping professionals, and anyone curious about the human side of this work.Put the kettle on, settle in, and stay awhile. There is a seat for you here.⸻MEET THE HOSTSMelissa Reid is a Registered Social Worker, Clinical Supervisor, and founder of Calming Tree Counselling and Psychotherapy. She specializes in grief, loss, trauma, attachment work, and therapist supervision, with training in Internal Family Systems (IFS) and EMDR. Melissa’s approach is warm, compassionate, and deeply grounded in collaboration and connection.Hilary McCulloch is a Registered Psychotherapist at Calming Tree Counselling and Psychotherapy. She works with adults navigating anxiety, depression, relationship challenges, and major life transitions. Hilary practices from a compassionate, client-centred, and anti-oppressive lens, drawing from approaches including ACT, mindfulness, and compassion-focused therapy.⸻FOLLOW & CONNECT:calmingtree.cainstagram.com/calmingtreecounsellingtiktok.com/@afterthelastclientfacebook.com/calmingtreelinkedin.com/company/calming-tree-counselling⸻DISCLAIMER:This podcast is for informational and reflective purposes only. It is not therapy or a substitute for therapy.⸻MUSIC: “Bomull” by äng

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