Boundaries: What Can I Do About Me?, Part 2

from The Betrayal Trauma Recovery Bookshelf · host Rachel Strong Smith

The B-word! Boundaries! Has such a word ever had so many connotations around it? In this episode we explore Rhyll Croshaw's book, "What Can I Do About Me?" and her perspectives about boundaries. I share my own personal exploration of boundaries and offer real life examples. I also offer validation for the difficulties and fears that come up with placing healthy boundaries. You're going to want to be sure to listen.Link to the book: https://a.co/d/93IMqrI

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This episode is 25 minutes long.

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This episode was published on September 4, 2025.

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