EPISODE · Dec 8, 2024 · 26 MIN
Boundaries, Worthiness and The Courage to Keep Them | EP 110
from Shameless Freedom Podcast · host Jen Bugajsky Love, Pleasure and Intimacy Coach
In this episode, I share a powerful lesson about boundaries—why setting them is only the first step and keeping them is where true transformation happens. Through a deeply personal story, I explore how honoring your boundaries is an act of self-worth, love, and courage. You'll learn why breaking patterns of unworthiness is essential and how keeping boundaries creates space for the love, abundance, and respect you truly deserve. Key Takeaways: The difference between setting and keeping boundaries. Why boundaries are a reflection of your self-worth. Practical steps to honor your boundaries and claim your power. Tune in and discover the freedom that comes when you choose yourself.
What this episode covers
In this episode, I share a powerful lesson about boundaries—why setting them is only the first step and keeping them is where true transformation happens. Through a deeply personal story, I explore how honoring your boundaries is an act of self-worth, love, and courage. You'll learn why breaking patterns of unworthiness is essential and how keeping boundaries creates space for the love, abundance, and respect you truly deserve. Key Takeaways: The difference between setting and keeping boundaries. Why boundaries are a reflection of your self-worth. Practical steps to honor your boundaries and claim your power. Tune in and discover the freedom that comes when you choose yourself.
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Boundaries, Worthiness and The Courage to Keep Them | EP 110
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