Boundary Scripts: What To Say When They Push Back episode artwork

EPISODE · Feb 28, 2026 · 27 MIN

Boundary Scripts: What To Say When They Push Back

from Wholeness Wednesdays Podcast · host Beatrice Hutcherson

If you struggle to set boundaries because you do not know what to say when people push back, this episode is for you. In today’s Wholeness Wednesdays on Completely Whole, I am sharing practical boundary scripts you can use word for word so you can protect your peace without guilt, over-explaining, or people pleasing.In this episode, you will learn:Why people push back when you set a boundaryThe biggest mistake that breaks boundaries, over-explainingA simple 3-line boundary formula you can use anywhereScripts for family, friends, work, and money boundariesWhat to say when people guilt trip you, pressure you, or get emotionalHow to stay calm and follow through when your boundary is tested Comment below: What area do you need scripts for most, family, work, friendships, or money?Subscribe for more Wholeness Wednesdays episodes on mind, body, spirit, and finances. #WholenessWednesdays #CompletelyWhole #Boundaries #BoundaryScripts #PeoplePleasing #HealthyBoundaries #EmotionalHealth #StressManagement #ChristianWellness #FaithAndWellness #PersonalGrowth #CommunicationSkills #SelfWorth #FamilyBoundaries #WorkBoundariesSupport the show

Episode metadata supplied by the publisher feed · Published Feb 28, 2026

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If you struggle to set boundaries because you do not know what to say when people push back, this episode is for you. In today’s Wholeness Wednesdays on Completely Whole, I am sharing practical boundary scripts you can use word for word so you can protect your peace without guilt, over-explaining, or people pleasing. In this episode, you will learn: Why people push back when you set a boundaryThe biggest mistake that breaks boundaries, over-explainingA simple 3-line boundary formula you can u...

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