Boundries: What They Are, What They Aren't, and How to Set Them Without Burning Everything Down

Boundaries aren’t selfish.But if you’ve ever tried to set one, it probably felt that way.In this episode, we cut through the noise and talk about what boundaries actually are — and why so many people get them wrong.You’ll learn:Why “you need to…” isn’t a boundaryThe most common mistake that makes boundaries collapseA step-by-step framework that actually worksHow to handle guilt, pushback, and emotional manipulationAnd what healthy resistance looks likeBoundaries don’t ruin relationships.They reveal them.If you want clarity without chaos — this episode will help.