Boxing Saved Me | Lita Mae Button on Trauma, Strength & Starting Again

What do a 300-acre Canadian farm, professional boxing, and a podcast called Dildo Dilemma have in common?Lita Mae Button.In this episode of Chewing the Crust with The Pie Eating Man, Mark sits down with Lita Mae Button, a professional boxer, coach, and founder of Punch Positive, to explore a life shaped by resilience, adversity, and transformation.After becoming a young mother, facing an abusive relationship, and navigating her son’s life-threatening medical diagnosis, Lita found something unexpected…Boxing.Not as aggression, but as discipline, control, and healing.Today, she helps people over 50 reclaim their health through her F.I.S.T method, and hosts the podcast Dildo Dilemma, using humour and storytelling to raise awareness and drive action around violence against women.This is a conversation about:• Turning trauma into strength• Boxing as a tool for mental health• Surviving abuse and rebuilding confidence• Why it’s never too late to start again• Humour as a way to face life’s hardest truths• The power of community and personal growthAs Lita says:HOPE = Hold On, Pain Ends🎙 Watch more episodes here:Chewing the Crust with The Pie Eating Manhttps://www.youtube.com/@ThePieEatingMan🥊 Follow Lita Mae Button:Facebook: https://www.facebook.com/libuttonLinkedIn: https://www.linkedin.com/in/coachlita/YouTube (Punch Positive): https://www.youtube.com/@punchpositive📘 My Book:The Pie Eating Man’s Guide to a Healthy Mindhttps://amzn.eu/d/9jNqAjB💬 If this episode resonated, share it with someone who needs it.#BoxingSavedMe #TraumaRecovery #WomensHealth #Podcast