Bracha: The Power of Gratitude |135

In this heartwarming episode, we sit down with Bracha to discuss her transformative journey through food addiction, spiritual growth, and the lessons she's learned along the way. Bracha shares how embracing gratitude has been a powerful tool in her healing process, and how it has shaped both her personal life and her incredible work writing children's books.Her story is a beautiful reminder that no matter where we start, gratitude can be one of the greatest gifts we give ourselves. Bracha's inspiring words will leave you feeling uplifted and empowered to approach life with a heart full of gratitude.Please Note: This episode contains descriptions of eating disorders. Please take care while listening. Visit Bracha’s Website: http://growingimpactpublications.comBehind Beautiful Things Website: www.sadtimespodcast.com Follow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249Follow Behind Beautiful Things on Instagram: @behindbeautifulthingspodcastLearn more about Kevin’s Professional Speaking and Acting at www.kevincrispin.comCheck out Kevin’s substack: https://allconviction.substack.comGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.