Brad is crippled!

In this conversation, Brad and Mike discuss knee injuries and the importance of proper warm-up and stretching. They share their personal experiences with knee injuries and the remedies they have tried. They also emphasize the importance of patience in the recovery process and the benefits of physical therapy. They briefly touch on the topic of insurance coverage for physical therapy. The conversation ends with a message of encouragement to chase after dreams.Chapters00:00 Introduction and Knee Injury03:37 Importance of Proper Warm-up and Stretching05:03 Remedies for Knee Pain07:35 Recovery and Joint Supplements09:08 Experiences with Knee Injuries13:53 Importance of Patience in Recovery18:53 Final Thoughts and Encouragement