Brad Kearns | How Two Meals A Day Can Transform Your Energy, Drive And Wellbeing For Good

from The Ideal Day Podcast with Adam Parker · host Adam Parker

Enquire now for 1:1 Coaching with Adam In this episode of The Ideal Day Podcast, I had the pleasure of having the premier health and wellness coach, Brad Kearns back on the show. I had the pleasure of chatting with Brad. We talked about his new book, 'Two Meals A Day' which is a real eye opener for anyone looking to improve their health and weight loss journey. How To Harness The Power Of Gratitude Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever Website: https://www.bradkearns.com/ Instagram: https://www.instagram.com/bradkearns1/ Brad's Morning Routine: on YouTube Enquire now for 1:1 Coaching with Adam Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday

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This episode is 1 hour and 8 minutes long.

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This episode was published on June 8, 2021.

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