Brad Pillette Hughes. Chats With a World Class Athletic Development Coach

What an episode and what an honor to have Brad Pillette Hughes talk with us about all things Strength and Conditioning and athletic development. We could have spoken for hours and only touched the surface of the possibilities for where this conversation could go.Brad has been in the industry for over 20 years and he has worked up and outstanding resume from professional sports teams to professional athletes over many different sports to amateur sport, and helping the youth of today become better and ready for long term competition. Brad's quest for knowledge and deep curiosity for learning and improving is a testament to the time he has spent bettering himself year after year. Some of the topics we talk about today are;The Journey of a successful coach The difference between training and competition Basic fundamentals of developmentWhat is an athlete?Results, confidence, and longevity Human connectionSelf-criticism RecoveryNaked Sunday morning yoga......and much more. An episode not to be missed from the general population, athlete, to aspiring athlete or coach. hear what a man that has seen it all has to say.Below are a few of the papers, books, and links Brad mentioned throughout the podcast;The book Range https://www.booktopia.com.au/range-david-epstein/book/9781509843503.htmlIan King https://kingsports.net/Vern Gambetta http://www.gambetta.com/Follow us @rebuildhealthandfitness on InstagramCheck the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.