Brahma Viharas: Compassion For Loved Ones Guided Meditation

from Such Sweet Thunder Meditation Podcast. · host Christopher Luard

The cultivation of compassion allows us to accept the present moment. Acceptance doesn't mean condone.  Acceptance gives us clear seeing into what is arising in the present moment and the power to move forward  from there.  Join me for the next episode of The Brahma Viharas: Compassion for Loved Ones guided meditation.  Here I'll be guiding a traditional meditation designed to allow one to cultivate the qualities of compassion for ourself and a loved one.  If you find these videos helpful please consider making a donation: papal.me/suchsweetthunder May All Benefit.

Episode metadata supplied by the publisher feed · Published Nov 6, 2020

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Brahma Viharas: Compassion For Loved Ones Guided Meditation

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