EPISODE · Apr 10, 2018 · 33 MIN

Brahma Viharas: Compassion - Part I

from Dharma Insight | Insight Meditation Community of Charlottesville

This is the 4th in a ten-part series focusing on active engagement with the four heart qualities that are a prominent part of the Buddha’s teachings. The qualities, known as Brahma Viharas, are lovingkindness, compassion, sympathetic joy, and equanimity. In this talk Teresa Miller presents a closer look at compasion. For more information, please visit the Insight Meditation Community of Charlottesville website: imeditation.org

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Brahma Viharas: Compassion - Part I

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