Brahmacharya, l'antidoto millenario al burnout

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Brahmacharya è uno dei pilastri etici dello yoga delineati negli Yoga Sutra di Patanjali. Tradizionalmente associato al celibato, il Brahmacharya viene reinterpretato in un'ottica moderna come la gestione consapevole e non dispersiva dell'energia vitale in tutte le sue forme: fisica, mentale, emotiva e sessuale.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/smart-yoga--6853997/support.Se questo viaggio ti ha ispirato, seguici, ascoltaci e continua a viaggiare con noiQuesto episodio include contenuti generati dall’IA.

Episode metadata supplied by the publisher feed · Published Mar 29, 2026

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Brahmacharya, l'antidoto millenario al burnout

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