Brahmavihara: Cultivating Virtue Through The Four Immeasurables - Upekkha - Emyo Darlene Tataryn episode artwork

EPISODE · Nov 22, 2025 · 27 MIN

Brahmavihara: Cultivating Virtue Through The Four Immeasurables - Upekkha - Emyo Darlene Tataryn

from Cosmopolitan Zen · host Shining Bright Lotus Meditation Society

Brahmavihara: Cultivating Virtue Through The Four Immeasurables - Upekkha - April 6, 2025 Emyo leads us on a guided meditation of the fourth of the Brahmaviharas, Upekkha also known as Equanimity. https://www.onewisdom.ca/ Our mission is to foster a diverse, inclusive community, dedicated to awakening through Buddhist teachings promoting personal and interpersonal healing with ethical compassionate action. https://www.shiningbrightlotus.org/

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Brahmavihara: Cultivating Virtue Through The Four Immeasurables - Upekkha - Emyo Darlene Tataryn

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