Brahmavihāra - Guided Meditation on Opening the Heart and Experiencing Boundless Love and Compassion

from Change Your Mind to Change Your World with Stephen Fulder · host Stephen Fulder

This is a guided meditation on all 4 of the Brahmaviharas, the immeasurable powers of the heart. In this meditation, we will dive into the natural capacity of our heart to embrace ourselves and the world, to radiate kindness and love, and to experience basic compassion. The meditation was given in a Tovana retreat on July 2025

Episode metadata supplied by the publisher feed · Published Aug 30, 2025

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Brahmavihāra - Guided Meditation on Opening the Heart and Experiencing Boundless Love and Compassion

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