Brain Elixers, Pro Tips, and Adaptogens, Oh My…

from Keeping It Real: Conversations with Jillian Michaels · host Jillian Michaels

Heidi and Dr. Josh Axe are back to co-host with the gang as they discuss how to heal your body with adaptogens, improve your memory, and reboot your thyroid, and Jillian gives her pro tips on how to perform the perfect lunge, press, and squat. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 40 minutes long.

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This episode was published on April 2, 2018.

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