Brain Fog, Bloating, Sugar Cravings? It Might Be Candida | Ep. 80

Most people don’t connect these symptoms:Brain fogBloatingSkin issuesConstant sugar cravingsBut when they show up together, it’s usually not random.In this episode, Andrew and Kat break down one of the most overlooked root causes behind this cluster of symptoms: Candida overgrowth.Candida is a yeast that naturally lives in your body. But when your gut environment shifts, it can overgrow and start driving symptoms that most people try to fix one at a time.That’s why you end up chasing solutions that don’t stick.They explain what causes it, why it’s often missed, and why things like cutting sugar or taking random supplements don’t actually fix the problem.If you’ve been told everything is “normal” but you’re still dealing with these symptoms, this will help you connect the dots.(00:00) Why your symptoms aren’t random(03:47) What Candida is and how it shows up(08:06) Root causes: gut imbalance and low stomach acid(14:49) Real client story and how fixing the gut changes everythingReady to make sense of your symptoms and hit your goals for life? Get more info on our Alta360 program here - https://altaforlife.com/alta360applicationOrder a comprehensive functional lab here - https://app.altaforlife.com/labsoverview(after checkout, you'll get a confirmation email and text. Mention this podcast in your reply and you'll get a free interpretation call with Kat)Get your free Gut Health Assessment - https://atosolutions.typeform.com/to/VhvLsjG2to get a step by step plan to feel less stuckFollow Andrew https://www.instagram.com/andrewhayeslife/Follow Kat https://www.instagram.com/katbestwellness/