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Brain Fog Gotcha Down...Try This episode artwork

May 28, 2019 9 min

Brain Fog Gotcha Down...Try This

from Astrology with Irena

😴Brain Fog Gotcha Down...Try This😴 Busy months, too much to do, sleep is wacky, and now brain fog sets in... 👉Grab the Free Energy Clearing Audio Meditation while it's still free → https://m.me/irenakmiller?ref=FBLIVE 🤔 The rollercoaster of life can exhaust the toughest and most resilient of us. Add in kids or fur babies who like to wake up in the middle of the night. End of year school adventures, weddings, graduations, anniversaries, birthdays... 🤷‍♀️How to focus through it all? Try one of these 3 Energy Exercises and Get Back on Track!! 💡Turn on the Lights ➡️ It’s easy to fry circuits and become overwhelmed when too many requests are entered at once. 💎 Grab that Rock! ➡️ Crystals can be used to help create mindfulness, clear the bad vibes, and help enhance clarity of thought. 🌳 Ground and Clear Out the Fog ➡️ Half the adventure is making sure that there is a strong foundation beneath those feet! Otherwise it’s definitely going to be a ‘head in the clouds’ kinda day! 🚫 Avoid getting Energetically DRAINED! 🌟 🎶 Tune in today and learn HOW to RECOGNIZE which ENERGY belongs to WHOM. 👉Grab the Free Energy Clearing Audio Meditation while it's still free --> https://m.me/irenakmiller?ref=FBLIVE ------- Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.

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Brain Fog Gotcha Down...Try This

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This episode was published on May 28, 2019.

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