Brain food first thing in the morning or just coffee?

Do you drink coffee first thing in the morning? Hello. I'm Dan Clark and welcome. You know, the majority of people have something to drink first thing in the morning. And usually it's something hot because usually the morning is kind of cool, right? Well, drinking coffee in the morning isn't really what this is about hits about what do you drink in the morning? inside your brain? What kind of food do you bring into your head? What's the first thing you do in the morning? What is it that you're feeding your deeper self first thing in the morning? Now, I love coffee. I don't always have coffee every morning. But pretty consistently, I'm listening to or reading or paying attention to something that is uplifting and helps bring me happiness or joy or hope in my morning because I want to feed my deeper self with something that's going to lift me up for the entire day. Make a commitment right now to spend time every morning reading something that will truly benefit the day. I love you. I'm Dan Clark.