Brain Food – STP045
from sharppodcast Hosted by Steve O'Neill sharppodcast
Episode 45 - We've learned amazing stuff about our brains for this episode. We give you 2 great articles, a fab Ted talk AND a smorgasbord of remarkable brain-related facts! Hold on to your hat... Some of the USEFUL stuff in there is: We've realised that the SAW that we're sharpening every week is the one in our heads Did you ever notice it in the logo? All the mind-blowing facts in this episode come from this fab article at - bebrainfit.com How many? Phenomenal brain numbers A superb article from Sean Nisil at - Productivityist.com He has written about cognitive load Empty your brain Stop things filling it up You'll thank yourself, feel more relaxed, be creative and your 3 pounds of fat and water will be SHARPER! Lewis Hamilton doesn't drive a Hillman Imp A good news/bad news sandwich around how flexible your brain is What a great article from Lachlan Brown at - Hackspirit.com He tells us 7 activities or hobbies that science says can make you smarter Meditate Learn a second language Read Exercise your body Exercise your brain Learn a musical instrument Cumulative learning A lovely podcast I found via Brit Pod Scene It's called Tourist Podcast - and you can find it here A round of myths and misinformation about your grey matter We end up sharing one of our favourite Ted Talks It is by Anil Seth - his contact details are here And the Ted Talk is here Your brain hallucinates your reality - yep, how weird is that! We end up with the 10 oddest brain facts But sadly, it's not all good news Cheer up - it's not the end of the world
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