Brain Fuel: Cognitive Supplements With Scientific Studies

"My memory is an issue, is there anything I can do?" This is a common question at the Kahn Center and a thorough evaluation with extensive labs and imaging studies follows. The MIND diet, the fasting-mimicking diet, weight management, and regular exercise are recommended. This week, Dr. Kahn reviews several supplements that have randomized clinical trials varying in duration from 8 weeks to 2 years suggesting they can help too. The support of memoryhealth.com is appreciated as this week's sponsor.

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This episode is 24 minutes long.

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This episode was published on June 3, 2022.

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