Brain Hacks with Technology & Psychology

In this week's episode, for my main segment I cover all sorts of ways I "hack my brain" (or get myself to do things that are good for me) with technology (i.e. reminders, widgets, streaks, etc.) and I also cover some key psychological tactics that I have used to hack my brain as well (i.e. gamification, boundaries, task pairing, etc.). For my Did You Know? segment, which is a small hack or explainer, I highlighted a new device that is helping me drive safer and generally experience less friction with my CarPlay in my car. For my media of the week, I highlighted the If Books Could Kill podcast's episode on Grit, as well as a video on someone regretting buying a rental property, and why.Grit Book Critique: https://open.spotify.com/episode/4WUR8KkqUXfkZFfgyyq9ly?si=s5z5XpIJSm68XYS1YEAUTARegret Buying Rental Property Video: https://youtu.be/Cp3xlYrysWc?si=m295eqQL-g4k_pPEBook Episode with Liz Gets Loaded: https://open.spotify.com/episode/7mR1xOhe44LoiZDgWjP1Mo?si=XSsybNViTJufmmr9lvmOVABrick Review: https://open.spotify.com/episode/2z3oCRNvECDxY9D4nK29ht?si=MOUw6FrkQ-SQYu_KBYELZQ