Brain Health Insights w/ Max Lugavere

Max Lugavere is a filmmaker, health and science journalist, and New York Times best-selling author. He is also the host of the #1 iTunes health podcast The Genius Life. He is an internationally sought-after speaker and has given talks at South by Southwest, TEDx, the New York Academy of Sciences, the Biohacker Summit in Stockholm, Sweden, and others. He lives in Los Angeles, and his new cookbook is called GENIUS KITCHEN: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy. In today’s episode, Max teaches how to maximize our brain health through the foods that we eat. Believing that food is medicine, he gives tips on healthy cooking- including cooking for picky kids, large groups, and more. Max also focuses on Alzheimer’s and its relationship with our nutrition. Instagram: @maxlugavere Genius Kitchen: https://amzn.to/3wjr1VN Genius Foods: https://amzn.to/34R73qa The Genius Life: https://amzn.to/3qgCz8I For 20% off your Genexa order: Use code JUSTINGREDIENTS at https://www.pjatr.com/t/TUJGRk1NTkJHRUdITUlCRktORkdM?url=https%3A%2F%2Fwww.genexa.com%2F Learn more about your ad choices. Visit megaphone.fm/adchoices