Brain Health, Naturopathy, and Natalie's Return to School

Join host Natalie Garay as she shares her experience of going back to school, influenced by her mother’s struggle with dementia. Natalie explores the obstacles her mother faced and discusses how the diagnosis inspired her to pursue a career in naturopathic medicine. Throughout the episode, she underscores the importance of maintaining a healthy lifestyle, making intentional choices, and being educated on how the body functions. Looking for ways to enhance your mental longevity and achieve optimal function? This episode is for you. — About WTF Happened to My Body? The Podcast: Things haven't been the same since you had kids, and it's not getting any better. After countless Google searches, you’ve come to a dead end. Your symptoms have been dismissed by doctors as being “part of the territory,” and you’ve settled for fatigue, brain fog, and discomfort. We’re here to tell you, there are answers. It's possible to feel connected and aligned with your body. From incontinence and pelvic organ prolapse, to hormone levels and brain health, it’s all interwoven. Join Natalie Garay — holistic health practitioner, author, and speaker — as she connects the dots, uncovers the information and tools needed to feel your f*cking best, and answers the question: “WTF happened to my body?”  — This episode transcript can be found here.  Learn more about Natalie Garay, the WTF Happened to My Body Podcast, and her upcoming book (of the same title) here.