EPISODE · Feb 7, 2020 · 19 MIN

Brain-Healthy Eating

from This Is Your Brain With Dr. Phil Stieg · host Dr. Phil Stieg

"Today Show" nutritionist Joy Bauer has easy, affordable, and delicious tips for making brain-healthy food choices. Boost your memory, strengthen your focus, and improve your blood flow by following Joy's simple advice. Plus, the surprising benefits of coffee, and the 3 golden rules of snacking.

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This episode was published on February 7, 2020.

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