Brain-Healthy Eating

Episode 36 of the This Is Your Brain With Dr. Phil Stieg podcast, hosted by Dr. Phil Stieg, titled "Brain-Healthy Eating" was published on February 7, 2020 and runs 19 minutes.

February 7, 2020 ·19m · This Is Your Brain With Dr. Phil Stieg

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Episode Description

"Today Show" nutritionist Joy Bauer has easy, affordable, and delicious tips for making brain-healthy food choices. Boost your memory, strengthen your focus, and improve your blood flow by following Joy's simple advice. Plus, the surprising benefits of coffee, and the 3 golden rules of snacking.

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