EPISODE · Sep 19, 2025 · 38 MIN
Brain on Batteries
from Order of the Squirrels · host Kim Ratliff & Rhea Yap
What’s your funniest ADHD Story?!😜Hosts: Kim Ratliff & Rhea YapPerimenopause already makes us feel like our brain’s swimming in soup…add ADHD, and suddenly we’re living on LOW POWER MODE 24/7 zzzz. In this episode, Kim (artist squirrel) and Rhea (nurse squirrel) unpack why fatigue hits so hard, why naps are medicine, and how protein, sleep hacks and a little self compassion can help us recharge. Tune in, laugh with us, and maybe schedule that guilt-free nap!!Resources: Frontiers in Global Women’s Health on hormonal interplay with cognition and mood in female ADHD https://www.frontiersin.org/journals/global-womens-health/articles/10.3389/fgwh.2025.1613628/full #ADHD #Perimenopause #Hormones #BrainFog #WomenOver40 #Neurodivergence #Relatable #Podcast #SquirrelMode “Carefree Fun”REDproductionsThis track is registered with YouTube’s Content ID downloaded music from Pixabay, legally allowed to use it. Artist: DoobieSocial IG/FB: @Orderofthesquirrels Say Hey and share a story you’d like us to share on the Pod!: [email protected] www.KimberlyRatliffart.com / @KimberlyRatliffArt
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Brain on Batteries
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