Brain over Binge by Kathryn Hansen

https://thebookvoice.com/podcasts/2/audible/212203 to listen full audiobooks. Title: Brain over Binge Author: Kathryn Hansen Narrator: Kathryn Hansen Format: mp3 Length: 9 hrs and 59 mins Release date: 04-18-22 Ratings: 4.5 out of 5 stars, 150 ratings Genres: Eating Disorders Publisher's Summary: After completely and independently conquering a debilitating eating disorder, Kathryn Hansen wrote Brain over Binge to share her struggle with those still trapped in the compulsive binge-purge cycle. Since the book’s initial release in 2011, it has endured as an essential road map for using the power of the brain to erase harmful habits and create lasting change. The second edition is fully revised and updated with new information, compelling insights, and uplifting success stories that will inspire listeners to break free from their own self-defeating behaviors.