EPISODE · Apr 16, 2026 · 10 MIN
BRAIN REST: Emerge
from Migraine Relief Code with Dr. Amelia Scott Barrett, MD · host Dr. Amelia Scott Barrett, MD
EMERGE into a new part of your being. Lie down, close your eyes, and vision yourself emerging like the seeds of springtime. This recording is from our weekly live nervous system regulation classes; to join us for the meditation followed by gentle yoga, go to: https://migrainereliefcode.com/rewire
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BRAIN REST: Emerge
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This episode was published on April 16, 2026.
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