EPISODE · Jun 25, 2026 · 17 MIN
BRAIN REST: EXHALE
from Migraine Relief Code with Dr. Amelia Scott Barrett, MD · host Dr. Amelia Scott Barrett, MD
You know that moment when the hard part is over and you can finally, deeply, exhale? That's the moment I walk you through in this guided meditation. This was recorded during our weekly live Restore and Rewire classes; to join us for these types of meditations, plus the gentle yoga that follows, go to https://migrainereliefcode.com/rewire
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BRAIN REST: EXHALE
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This episode was published on June 25, 2026.
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