EPISODE · Mar 19, 2026 · 14 MIN
Brain Rest: SAFETY
from Migraine Relief Code with Dr. Amelia Scott Barrett, MD · host Dr. Amelia Scott Barrett, MD
Create SAFETY as you heal. Lie down. Close your eyes. Take a sensory break and allow your body to focus on healing. This recording is from our weekly live nervous system regulation classes; to join us for the meditation followed by gentle yoga, go to: https://migrainereliefcode.com/rewire
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Brain Rest: SAFETY
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This episode was published on March 19, 2026.
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