EPISODE · Apr 9, 2026 · 15 MIN

BRAIN REST: Spaciousness

from Migraine Relief Code with Dr. Amelia Scott Barrett, MD · host Dr. Amelia Scott Barrett, MD

Close your eyes. And travel with me to a place where time doesn't exist... Where there is no rushing. Intentionally create spaciousness to allow yourself to receive your gifts. This recording is from our weekly live nervous system regulation classes; to join us for the meditation followed by gentle yoga, go to: https://migrainereliefcode.com/rewire

Episode metadata supplied by the publisher feed · Published Apr 9, 2026

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BRAIN REST: Spaciousness

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