Brain Rotting | The Bad Habits Podcast | 009

Your brain is cooked. And honestly… so is ours.This week the guys put their brain rot to the test by scrolling through their Instagram Reels and comparing the absolute nonsense their algorithms have decided they need to see. We dive into why we can't stop scrolling, how weird the internet has become, and what our feeds say about us.Hormoz also looks into his crystal ball with his 2026 NFL predictions, while the guys debate the importance of staying hydrated, AI rappers, how often you're actually supposed to change your Brita filter, whether drinking tap water is disgusting or totally fine, and why mosquitoes seem to have a personal vendetta against certain people.It's a little sports, a little internet garbage, a little questionable life advice—and a whole lot of bad habits.Want to be featured on the show? Call the Bad Habits Hotline:323-403-5568Follow the hosts:Saul Trujillo – @saulcomedyHormoz Rashidi** – @hormozcomedyBad Habits... We All Got Em'.