Brain Tips to Overcoming Procrastination, Perfectionism and People Pleasing

from The Healthy Brain Podcast · host Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach

In this episode I share the 3 personality characteristics that could be getting in the way of you reaching your goals. I share brain tips and strategies on how to overcome each personality characteristic.Book a Free Brain Health Coaching Call:https://calendly.com/heatherkolwichwellness/health-coaching-consultConnect with me on Youtube: https://youtube.com/@heatherkolwichwellness?si=lkPh2_kqoSc5CNBPConnect with me on Instagram:www.instagram.com/heatherkolwichConnect with me on Facebook:Here

Episode metadata supplied by the publisher feed · Published May 29, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Brain Tips to Overcoming Procrastination, Perfectionism and People Pleasing

0:00 20:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Healthy Brain Podcast?

This episode is 20 minutes long.

When was this The Healthy Brain Podcast episode published?

This episode was published on May 29, 2025.

Can I download this The Healthy Brain Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!