Brainrot - Setting Healthy Boundaries With Social Media

We've all seen the brainrot memes going around social media, but they got us thinking...is there actually something wrong with our brains? Is it bad that we understand this so well? This week we're diving into the topic of social media usage. It can bring entertainment and a sense of community, but also can lead to real problems like anxiety and depression. So, we researched some tips on reducing brainrot and enforcing healthy boundaries with social media and technology. Keep up with us! Instagram: https://www.instagram.com/holdingitpod/ TikTok: https://www.tiktok.com/@holdingitpod Email: [email protected]