EPISODE · May 5, 2020 · 13 MIN
Brains on Water
from Healthy Mind Healthy Self · host Martha Alvarez, LMFT
“ If there is magic on this planet, it is contained in water” - Loren EiseleyWater plays a major role for optimal well-being. It is essential in the prevention and treatment of many diseases. Even mild dehydration can cause mood changes and a decrease in your cognitive abilities. Drinking water is only one of the ways to reap it’s benefits. Being close to it, be it a river, ocean, lake and even a fountain can be very therapeutic and add health and happiness to your everyday life.
Embed this episode
Ready to play
Brains on Water
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.