Brainstorm Your School Year Boundaries

Emily Hemmingson, founder of The Whole Adventure: Health Coaching for Teachers, shares the importance of setting boundaries for this school year. Listen in to find out when to know you need a boundary, what types of boundaries you may consider, and how to take action on this goal.

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Brainstorm Your School Year Boundaries

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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How long is this episode of VATESOL Together?

This episode is 5 minutes long.

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This episode was published on October 3, 2020.

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