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BrainStuff Classics: How Much Salt Is Too Much? episode artwork

May 15, 2021 5 min

BrainStuff Classics: How Much Salt Is Too Much?

from BrainStuff Hosted by iHeartPodcasts

You've probably heard you should cut back on salt, but we need it to survive -- we're hardwired to crave it. Learn how to reduce sodium and why in this classic episode of BrainStuff, based on this article: https://health.howstuffworks.com/wellness/food-nutrition/healthy-eating/salt-breaking-up-is-hard-to-do.htm Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

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BrainStuff Classics: How Much Salt Is Too Much?

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This episode was published on May 15, 2021.

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