BrainTap Radio: Dan DeFigio episode artwork

EPISODE · Jul 16, 2025 · 29 MIN

BrainTap Radio: Dan DeFigio

from The Best Of BrainTap Radio: Activate Your Brain's Peak Potential · host Soundville

On this week’s episode of BrainTap Radio, we speak with Dan DeFigio about sugar addiction and stress eating and how changing your mindset can change your habits. Tune in now to learn about beating your sugar addiction. Dan DeFigio is a well-known fitness and nutrition expert, and the founder of BeatingSugarAddiction.com. Dan has been featured on CNN's Fit Nation, The Dr. Phil Show, Muscle & Fitness, SELF Magazine, VeryWell.com, and a host of other media outlets. Visit BeatingSugarAddiction.com for Dan’s latest books, giveaways, and programs. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of BrainTap Radio, we speak with Dan DeFigio about sugar addiction and stress eating and how changing your mindset can change your habits. Tune in now to learn about beating your sugar addiction. Dan DeFigio is a well-known fitness and nutrition expert, and the founder of BeatingSugarAddiction.com. Dan has been featured on CNN's Fit Nation, The Dr. Phil Show, Muscle & Fitness, SELF Magazine, VeryWell.com, and a host of other media outlets. Visit BeatingSugarAddiction.com for Dan’s latest books, giveaways, and programs.

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BrainTap Radio: Dan DeFigio

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This episode is 29 minutes long.

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This episode was published on July 16, 2025.

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On this week’s episode of BrainTap Radio, we speak with Dan DeFigio about sugar addiction and stress eating and how changing your mindset can change your habits. Tune in now to learn about beating your sugar addiction. Dan DeFigio is a well-known...

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