EPISODE · Jul 16, 2025 · 29 MIN
BrainTap Radio: Dan DeFigio
from The Best Of BrainTap Radio: Activate Your Brain's Peak Potential · host Soundville
On this week’s episode of BrainTap Radio, we speak with Dan DeFigio about sugar addiction and stress eating and how changing your mindset can change your habits. Tune in now to learn about beating your sugar addiction. Dan DeFigio is a well-known fitness and nutrition expert, and the founder of BeatingSugarAddiction.com. Dan has been featured on CNN's Fit Nation, The Dr. Phil Show, Muscle & Fitness, SELF Magazine, VeryWell.com, and a host of other media outlets. Visit BeatingSugarAddiction.com for Dan’s latest books, giveaways, and programs. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
On this week’s episode of BrainTap Radio, we speak with Dan DeFigio about sugar addiction and stress eating and how changing your mindset can change your habits. Tune in now to learn about beating your sugar addiction. Dan DeFigio is a well-known fitness and nutrition expert, and the founder of BeatingSugarAddiction.com. Dan has been featured on CNN's Fit Nation, The Dr. Phil Show, Muscle & Fitness, SELF Magazine, VeryWell.com, and a host of other media outlets. Visit BeatingSugarAddiction.com for Dan’s latest books, giveaways, and programs.
NOW PLAYING
BrainTap Radio: Dan DeFigio
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m