BrainTap Radio: Dan DeFigio

On this week’s episode of BrainTap Radio, we speak with Dan DeFigio about sugar addiction and stress eating and how changing your mindset can change your habits. Tune in now to learn about beating your sugar addiction. Dan DeFigio is a well-known fitness and nutrition expert, and the founder of BeatingSugarAddiction.com. Dan has been featured on CNN's Fit Nation, The Dr. Phil Show, Muscle & Fitness, SELF Magazine, VeryWell.com, and a host of other media outlets. Visit BeatingSugarAddiction.com for Dan’s latest books, giveaways, and programs. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.